50 Health And Wellness Quotes For A Better Life

Starting a journey to a healthier and more fulfilling life can be both inspiring and challenging at the same time.

Our latest blog post focuses on health and wellness, offering a bounty of quotes that go beyond just words and serve as lanterns to guide you.

Here are carefully curated quotes to help you stay on track with your wellness.

Let these pearls of wisdom guide you toward a better, more vibrant life by taking a deep breath and embracing the journey.

Welcome to ‘Health and Wellness Quotes for a Better Life’ – your go-to source for inspiration on your wellness journey!

Short Health Quotes

“Happiness is the highest form of health.”
Dalai Lama

“Health is a relationship between you and your body.”
Terri Guillemets

“Healthy citizens are the greatest asset any country can have.”
Winston Churchill

“Health is not simply the absence of sickness.”
Hannah Green

“A healthy outside starts from the inside.”
Robert Urich

Short Health Quotes

“The greatest wealth is health.”

“The first wealth is health.”
Ralph Waldo Emerson

“The groundwork of all happiness is health.”
Leigh Hunt

“Your body is a temple, but only if you treat it as one.”
Astrid Alauda

“You don’t have to be extreme, just consistent.”

“Your body hears everything your mind says, so be kind to yourself.”

“Self-care is how you take your power back.”
Lalah Delia

Inspirational Health Quotes 

“Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”
World Health Organization

“The body is your temple. Keep it pure and clean for the soul to reside in.”
B.K.S Iyeangar

The body is your temple. Keep it pure and clean for the soul to reside in
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“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”
John F. Kennedy

“Happiness is nothing more than good health and a bad memory.”
Albert Schweitzer

“Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.”
Laurette Gagnon Beaulieu

“Your health is what you make of it. Everything you do and think either contributes to the vitality, energy, and spirit you possess or takes away from it.”
Ann Wigmore

“The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.”
Thomas Edison

“Take care of your body. It’s the only place you have to live.”
Jim Rohn

“Health and intellect are the two blessings of life.”

“In order to change the world, you have to get your head together first.”
Jimi Hendrix

“Your body hears everything your mind says.”
Naomi Judd

The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not

“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”
Mark Twain

Motivational Health Quotes

“A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.” 
Naval Ravikant

“He who has health has hope, and he who has hope has everything.”
Arabian proverb

“A sound mind in a sound body is a short but full description of a happy state in this world.”
John Locke

“Good health is not something we can buy. However, it can be an extremely valuable savings account.”
Anne Wilson Schaef

“The power of community to create health is far greater than any physician, clinic or hospital.”
Mark Hyman

Motivational Health Quotes

“Good health and good sense are two of life’s greatest blessings.”
Publilius Syrus

“A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.”
Tom Stoppard

“True health infuses positive energy into every aspect of your life.”

“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.”

“Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.”
Greg Anderson

Read More : Healthy Eating Habits: Quotes, Wishes, Slogan

Quotes About Healthy Lifestyle

“Health is not a destination, it’s a journey. It’s a process of continuous improvement.”
Jillian Michaels

“The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.”
Henry Ward Beecher

“The doctor who only treats the body will never understand the mind.”

“Health is not about the weight you lose, but the life you gain.”

Quotes About Healthy Lifestyle

“Health is the crown on the well person’s head that only the ill person can see.”
Robin Sharma

“You are what you eat, so don’t be fast, cheap, easy, or fake.”

“A healthy lifestyle not only changes your body, it changes your mind, your attitude, and your mood.”

“If you don’t make time for your wellness, you will be forced to make time for your illness.”

Stay Healthy Quotes

“Your health is an investment, not an expense.”

“Wellness is the natural state of our being, and it is our birthright.”

“Good health is a duty to yourself, to your contemporaries, to your inheritors, to the progress of the world.”
Gwendolyn Brooks

Self-care is not a luxury, it's a necessity

“Self-care is not a luxury, it’s a necessity.”

“Health is not just about what you’re eating. It’s also about what you’re thinking and saying.”

“The best way to predict your future health is to create it.”

“The human body is the best picture of the human soul.”
Ludwig Wittgenstein

“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.”  
 Denis Waitley

“The mind and body are not separate. What affects one, affects the other.”

Wellbeing Quotes For Students

“The best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise, and diet.”
Wayne Fields

“Almost everything will work again if you unplug it for a few minutes, including you.”
Anne Lamott

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”

Wellbeing Quotes For Students

“Taking care of yourself doesn’t mean me first, it means me too.”
L.R. Knost

“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.”
Mandy Hale

“Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body.”
Golda Poretsky

“Learning to ignore things is one of the great paths to inner peace.”
Robert J. Sawyer

“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.”
Eleanor Brownn

Read More : Kids Inspirational Quotes For Being Successful In Life


Sharing inspirational health and wellness quotes is a great way to encourage your family, friends, and your near and dear ones to stay positive, inspired, and healthy.

Health is the most important thing in life.

If you lose money, you can earn later on, but if you lose your health, you will lose everything.

Have a good time and think positive thoughts as we read quotes about how having a healthy mind is important.

The body and Mind are not separate; both play essential roles in a healthy and happy life.

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